Tipsa dina vänner om produkten:
Training for the Complete Rower: A Guide to Improving Performance Alex Wolf
Har du en profil? Logga in
Julklappar kan bytas fram till 31:e januari
Lägg till din iMusic-önskelista
eller
Training for the Complete Rower: A Guide to Improving Performance
Alex Wolf
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
128 pages, 90 colour photographs
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 25 januari 2016 |
| ISBN13 | 9781785000867 |
| Utgivare | The Crowood Press Ltd |
| Antal sidor | 128 |
| Mått | 168 × 236 × 7 mm · 310 g |
| Språk | Engelska |
Fler produkter med Alex Wolf
Visa allaSe alt med Alex Wolf ( t.ex. Pocketbok , Bok , CD och Inbunden Bok )