Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue

Peter Schreiner

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Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

200 pages, 120 photographs

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	1 oktober 2017
ISBN13	9781782551171
Utgivare	Meyer & Meyer Sport (UK) Ltd
Antal sidor	200
Mått	164 × 241 × 11 mm · 454 g

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