A Year of Living Mindfully: Week-By-Week Mindfulness Meditations for a More Contented and Fulfilled Life

Anna Black

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A Year of Living Mindfully: Week-By-Week Mindfulness Meditations for a More Contented and Fulfilled Life

Anna Black

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.

192 pages, 100 col illustrations

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	8 januari 2019
ISBN13	9781782496847
Utgivare	Ryland, Peters & Small Ltd
Antal sidor	192
Mått	234 × 192 × 21 mm · 634 g