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Chasing the Skinny
La Nette
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Chasing the Skinny
La Nette
On a frustrating journey of trying to fit into society's definition of "how women should look." LaNette found herself struggling to find fulfillment. It wasn't until she reached 40, became a licensed fitness instructor, and obtained a health coach, did she capture what she was always in search of? Chasing the Skinny takes readers through LaNette's personal journey of self-discovery, relearning what she thought she knew about exercise, nutrition, and self-acceptance. She had to "unlearn" bad habits and embrace lifelong change Her humor and real-world approach to problems will encourage readers to reach within themselves as they tackle the ups and downs of life.
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 25 augusti 2018 |
ISBN13 | 9781724370020 |
Utgivare | Createspace Independent Publishing Platf |
Antal sidor | 82 |
Mått | 140 × 216 × 4 mm · 104 g |
Språk | Engelska |
Se alt med La Nette ( t.ex. Pocketbok )