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ABLE Bodies Balance Training 2:a utgåva
Sue Scott
Pris
SEK 739
Beställningsvara
Förväntad leverans 17 - 20 mar 2025
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ABLE Bodies Balance Training 2:a utgåva
Sue Scott
ABLE Bodies Balance Training is an activity-based program designed to improve balance and mobility for fit and frail older adults. There are 137 activities and exercises to improve flexibility, posture, core stability, strength, mobility, balance, cardiorespiratory endurance, and brain health.
432 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 7 mars 2025 |
| ISBN13 | 9781718220317 |
| Utgivare | Human Kinetics Publishers |
| Antal sidor | 432 |
| Mått | 717 g (Estimerad vikt) |
