Changing Habits

One reason why many people say "once an addict, always an addict" is because it is hard to break old habits. Habits are ways of thinking or behaving without conscious thought or decisions. Addicts have developed deeply entrenched habits in thinking and behavior that they easily can fall back into. Habits can be overcome. Habits can be replaced. However, habits seldom are changed without first purposing to change them and then implementing a plan to change them. Also, bad habits usually cannot simply be overcome. They must be replaced with a good habit. This volume defines and discusses habits and helps develop plans for changing bad habits by the power and grace of God.