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Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Elyse Resch
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Förväntad leverans 10 - 15 jan 2025
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Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Elyse Resch
Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
292 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 2 januari 2025 |
| ISBN13 | 9781648484599 |
| Utgivare | New Harbinger Publications |
| Antal sidor | 292 |
| Mått | 585 g (Estimerad vikt) |
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