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The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Katelyn Baxter-Musser
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The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Katelyn Baxter-Musser
Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.
176 pages
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 29 augusti 2024 |
ISBN13 | 9781648482892 |
Utgivare | New Harbinger Publications |
Antal sidor | 176 |
Mått | 254 × 204 × 12 mm · 370 g |
Se alt med Katelyn Baxter-Musser ( t.ex. Pocketbok )