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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
David Kundtz
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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
David Kundtz
Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.
norska
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 19 februari 2021 |
| ISBN13 | 9781642504392 |
| Utgivare | Mango Media |
| Antal sidor | 208 |
| Mått | 216 × 140 × 19 mm · 278 g |
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