Pat Flynn
Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility - in 20 Minutes or Less Pat Flynn

Name: Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility - in 20 Minutes or Less
Price: 239 SEK
Availability: OutOfStock
Author: Pat Flynn

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SEK 239

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Förväntad leverans 30 dec - 7 jan 2026

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Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility - in 20 Minutes or Less

Pat Flynn

Burn fat, boost muscle tone, build strength, increase endurance, and improve flexibility - in simple daily sessions at home with one versatile piece of equipment. This straightforward, science-backed kettlebell program is proven to be effective and efficient, and even better, it will only take up 20 minutes of your day.

224 pages

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	17 december 2024
ISBN13	9781637745410
Utgivare	BenBella Books
Antal sidor	224
Mått	153 × 228 × 17 mm · 274 g
Språk	Engelska