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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT - Instant Help Solutions Sheri Van Dijk
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT - Instant Help Solutions
Sheri Van Dijk
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
208 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 30 april 2015 |
| ISBN13 | 9781626250529 |
| Utgivare | New Harbinger Publications |
| Antal sidor | 208 |
| Mått | 202 × 154 × 15 mm · 258 g |
| Språk | Engelska |
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