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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart
Whether the goal is dropping a little extra weight, shaving minutes off a marathon time, or build core strength for a more powerful tennis serve, this workout partner includes day-by-day workouts, that delivers over 100 exercises, complete with step-by-step photos that enable readers to transform their bodies and perform like never before.
200 pages, 100 B&W photos, 20 charts
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 27 mars 2014 |
| ISBN13 | 9781612432359 |
| Utgivare | Ulysses Press |
| Antal sidor | 200 |
| Mått | 192 × 234 × 12 mm · 410 g |
| Språk | Engelska |
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