The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy - Jason Lillis - Böcker - New Harbinger Publications - 9781608827091 - 7 april 2014
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The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy 1:a utgåva

Jason Lillis

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SEK 259

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The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy 1:a utgåva

Have you tried everything, but still can't manage to lose weight and keep it off? The Diet Trap offers proven-effective weight-loss methods based in acceptance and commitment therapy (ACT) to help you change the way you think about food and develop mindful eating habits, so you can ditch the fad diets once and for all, and live a healthier, happier lifestyle.

208 pages

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 7 april 2014
ISBN13 9781608827091
Utgivare New Harbinger Publications
Antal sidor 208
Mått 228 × 155 × 12 mm   ·   286 g
Språk Engelska  

Se alt med Jason Lillis ( t.ex. Pocketbok och Bok )