Tipsa dina vänner om produkten:
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat - Men's Health
Myatt Murphy
Pris
R 356,16
Beställningsvara
Förväntad leverans 8 - 15 okt
Lägg till din iMusic-önskelista
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat - Men's Health
Myatt Murphy
Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.
288 pages, 200 b&w photographs
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 24 juli 2007 |
| ISBN13 | 9781594864872 |
| Utgivare | Rodale Press |
| Antal sidor | 288 |
| Mått | 190 × 232 × 19 mm · 496 g |
![Cover for Myatt Murphy · The Workout: Core Secrets from Hollywood's #1 Trainer (Pocketbok) [Reprint edition] (2022)](https://imusic.b-cdn.net/images/item/original/068/9780060738068.jpg?myatt-murphy-2022-the-workout-core-secrets-from-hollywood-s-1-trainer-pocketbok&class=scaled&v=1578307654)