Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series

Kelly McGonigal

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SEK 269

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Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

224 pages, 35 Black and White Photos

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	16 november 2009
ISBN13	9781572246898
Utgivare	New Harbinger Publications
Antal sidor	224
Mått	204 × 253 × 13 mm · 414 g
Språk	Engelska

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