Plyometrics For Athletes At All Levels: A Training Guide for Explosive Speed and Power

Neal Pire

Pris

SEK 219

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Förväntad leverans 3 - 13 jun

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Plyometrics For Athletes At All Levels: A Training Guide for Explosive Speed and Power

Easy-to-use, afforadable and helpful, this book presents exercises and simple programs that will help any athletes improve their game-from a high school kid playing football to guys who play basketball at the gym after work to women who play tennis at the club and participants in a weekend soccer league.

144 pages, illustrations

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	14 september 2006
ISBN13	9781569755594
Utgivare	Ulysses Press
Antal sidor	144
Mått	190 × 231 × 9 mm · 312 g

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