Yoga For 50+: Modified Poses and Techniques for a Safe Practice

Richard Rosen

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SEK 229

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Yoga For 50+: Modified Poses and Techniques for a Safe Practice

Yoga is booming in popularity (20,000,000 people in the USA). This book is designed specifically for one group driving the boom: fifty-plus-year-old baby boomers who find that yoga is a great exercise and puts less stress on the older body.

128 pages, Illustrations

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	9 september 2004
ISBN13	9781569754139
Utgivare	Publishers Group West
Antal sidor	128
Mått	190 × 234 × 12 mm · 300 g
Språk	Engelska