Ketogenic Diet

Implement These Unique Ketogenic Diet Tips to Loose Weight and Burn Fat FAST! Ketogenic dieting is no longer a new concept since it already has existed in many variations and in many forms. It is the same as the Atkin's diet and it is also a cousin to other famous diets such as Paleo and South Beach Diet. Many people find it much easier restricting calories by following a Ketogenic diet. If you do this diet properly, you will consume the calories every day from protein and fats. These have been both regarded as extremely filling and quite delicious.