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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
Bill Schindler
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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
Bill Schindler
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
304 pages
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 13 januari 2022 |
ISBN13 | 9781529395822 |
Utgivare | Hodder & Stoughton |
Antal sidor | 304 |
Mått | 235 × 154 × 25 mm · 396 g |