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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
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Förväntad leverans 6 - 13 jan 2025
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both th
256 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 4 januari 2024 |
| ISBN13 | 9781526664488 |
| Utgivare | Bloomsbury Publishing PLC |
| Antal sidor | 336 |
| Mått | 244 × 328 × 31 mm · 418 g |
| Språk | Engelska |
