Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.

560 pages

Media	Böcker Inbunden Bok (Inbunden bok med hårda pärmar och skyddsomslag)
Releasedatum	27 september 2018
ISBN13	9781492561347
Utgivare	Human Kinetics Publishers
Antal sidor	560
Mått	289 × 226 × 35 mm · 1,64 kg

Se alt med Ann L. Gibson ( t.ex. Inbunden Bok , Pocketbok och Lösa papper )