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Hal Higdon's Half Marathon Training
Hal Higdon
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Hal Higdon's Half Marathon Training
Hal Higdon
Hal Higdon's Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
208 pages, 23 photographs
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 1 april 2016 |
ISBN13 | 9781492517245 |
Utgivare | Human Kinetics Publishers |
Antal sidor | 208 |
Mått | 254 × 179 × 16 mm · 408 g |
Språk | Engelska |
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