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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Donald Robertson
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DKK 111,94
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Förväntad leverans 4 - 11 jun
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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Donald Robertson
An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
288 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 4 juli 2019 |
| ISBN13 | 9781473679528 |
| Utgivare | John Murray Press |
| Antal sidor | 288 |
| Mått | 198 × 131 × 23 mm · 234 g |
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