Brainfit: 10 Minutes a Day for a Sharper Mind and Memory - Corinne Gediman - Böcker - Thomas Nelson - 9781401602239 - 8 oktober 2005
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Corinne Gediman
Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

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Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine
Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 8 oktober 2005
ISBN13 9781401602239
Utgivare Thomas Nelson
Antal sidor 320
Mått 179 × 229 × 21 mm   ·   526 g
Språk Engelska  
Medverkande Dr. Francis Michael Crinella Ph.D.

Se alt med Corinne Gediman ( t.ex. Pocketbok )