The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health - David Behm - Böcker - Taylor & Francis Ltd - 9781032709079 - 30 oktober 2024
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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2:a utgåva

David Behm

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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2:a utgåva

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.


288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 30 oktober 2024
ISBN13 9781032709079
Utgivare Taylor & Francis Ltd
Antal sidor 266
Mått 520 g