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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind
Nicolette Perry
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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind
Nicolette Perry
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.
240 pages, 100 photographs and illustrations
Media | Böcker Inbunden Bok (Inbunden bok med hårda pärmar och skyddsomslag) |
Releasedatum | 24 maj 2018 |
ISBN13 | 9780993389283 |
Utgivare | Filbert Press |
Antal sidor | 240 |
Mått | 212 × 157 × 23 mm · 630 g |
Se alt med Nicolette Perry ( t.ex. Inbunden Bok och Pocketbok )