Simply Sugar Free - Sue Brown - Böcker - Promoting Natural Health, LLC - 9780990646242 - 22 november 2014
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Simply Sugar Free

Sue Brown

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SEK 229

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Förväntad leverans 11 - 23 okt
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Simply Sugar Free

Simply Sugar Free is a simple six-step process to conquer sugar addiction, once and for all. Based on Sue's personal journey of losing 52 pounds in 52 weeks when she was 52, Simply Sugar Free guides you through six simple steps to WEAN off sugar and live LEAN the rest of your life! In this book you'll learn: How to de-code your Sugar Addiction Why dopamine drives you to eat sweets and starches What to eat for breakfast to start your day off right What foods to add in before taking sugar out How to reduce stress to reduce belly fat How to make your hunger hormones work for instead of against you Featuring: 20 Smoothie Recipes 30 Simple Breakfast Ideas 40 Ways to "Snack it to me!" 50 Reasons Walking is Good for You 150 Healthy Sugar-Free Whole Food Recipes And 365 Ways to Love Yourself Silly, every day for a year!

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 22 november 2014
ISBN13 9780990646242
Utgivare Promoting Natural Health, LLC
Antal sidor 322
Mått 152 × 229 × 17 mm   ·   430 g
Språk Engelska  

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