U.S. Army Fitness Training Handbook Fm 21-20: Official U.S. Army Physical Fitness Guide - Ammunition United States. Department of the Army Allocations Committee - Böcker - www.bnpublishing.com - 9780979311994 - 15 april 2008
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U.S. Army Fitness Training Handbook Fm 21-20: Official U.S. Army Physical Fitness Guide 1:a utgåva

Ammunition United States. Department of the Army Allocations Committee

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U.S. Army Fitness Training Handbook Fm 21-20: Official U.S. Army Physical Fitness Guide 1:a utgåva

The U. S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U. S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.


272 pages, black & white illustrations

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 15 april 2008
ISBN13 9780979311994
Utgivare www.bnpublishing.com
Antal sidor 272
Mått 187 × 246 × 19 mm   ·   489 g
Språk Engelska