Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food

Karen R. Koenig

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Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food

"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness g

280 pages

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	19 december 2013
ISBN13	9780936077789
Utgivare	Gurze Books
Antal sidor	280
Mått	140 × 216 × 20 mm · 397 g
Språk	Engelska

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