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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
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This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets.
215 pages
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 8 april 1999 |
ISBN13 | 9780936077338 |
Utgivare | Gurze Books |
Antal sidor | 215 |
Mått | 212 × 274 × 17 mm · 702 g |
Språk | Engelska |