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Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking - Guided Workbooks
Tina B. Tessina
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Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking - Guided Workbooks
Tina B. Tessina
Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking—in just 10 steps each.
192 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 30 november 2023 |
| ISBN13 | 9780785842897 |
| Utgivare | Quarto Publishing Group USA Inc |
| Antal sidor | 192 |
| Mått | 213 × 154 × 16 mm · 390 g |
