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Sas and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces First edition
Christopher Mcnab
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Sas and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces First edition
Christopher Mcnab
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 4 juni 2013 |
| ISBN13 | 9780762787852 |
| Utgivare | Globe Pequot Press |
| Antal sidor | 320 |
| Mått | 127 × 175 × 33 mm · 453 g |
| Språk | Engelska |
Se alt med Christopher Mcnab ( t.ex. Pocketbok )