Tipsa dina vänner om produkten:
Healing Mudras for Your Body: Yoga for Your Hands (Volume 1)
Sabrina Mesko Ph.d.h
Beställningsvara
Healing Mudras for Your Body: Yoga for Your Hands (Volume 1)
Sabrina Mesko Ph.d.h
HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This first book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Soul. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume I. Edition, you will find Mudra for Strong Nerves, Preventing Stress, Healthy Breast and Heart, Overcoming Addictions and more.
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 8 maj 2013 |
ISBN13 | 9780615811482 |
Utgivare | MUDRA HANDS Publishing |
Antal sidor | 76 |
Mått | 203 × 254 × 5 mm · 222 g |
Språk | Engelska |
Fler produkter med Sabrina Mesko Ph.d.h
Andra har också köpt
Se alt med Sabrina Mesko Ph.d.h ( t.ex. Pocketbok )