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Warm-up in Football: Optimize Performance and Avoid Injuries 1:a utgåva
Bangsbo, Jens (University of Copenhagen, Denmark)
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Warm-up in Football: Optimize Performance and Avoid Injuries 1:a utgåva
Bangsbo, Jens (University of Copenhagen, Denmark)
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
232 pages, 21 Line drawings, black and white; 525 Halftones, black and white; 1 Tables, black and wh
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 15 juni 2021 |
| ISBN13 | 9780367675059 |
| Utgivare | Taylor & Francis Ltd |
| Antal sidor | 204 |
| Mått | 252 × 177 × 16 mm · 416 g |
| Språk | Engelska |
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