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No More Anger!: Be Your Own Anger Management Coach 1:a utgåva
Gladeana McMahon
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No More Anger!: Be Your Own Anger Management Coach 1:a utgåva
Gladeana McMahon
No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.
208 pages
| Media | Böcker Inbunden Bok (Inbunden bok med hårda pärmar och skyddsomslag) |
| Releasedatum | 31 juli 2019 |
| ISBN13 | 9780367325688 |
| Utgivare | Taylor & Francis Ltd |
| Antal sidor | 208 |
| Mått | 544 g |
| Språk | Engelska |
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