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The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
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The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
416 pages, 12 b&w integrated illustrations
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 21 mars 2019 |
| ISBN13 | 9780349419442 |
| Utgivare | Little, Brown Book Group |
| Antal sidor | 416 |
| Mått | 233 × 153 × 29 mm · 552 g |
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