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The Hay Diet Made Easy: A Practical Guide to Food Combining Main edition
Jackie Habgood
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The Hay Diet Made Easy: A Practical Guide to Food Combining Main edition
Jackie Habgood
Devised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind this diet.
128 pages, illustrations
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 22 maj 1997 |
ISBN13 | 9780285633797 |
Utgivare | Profile Books Ltd |
Antal sidor | 160 |
Mått | 137 × 214 × 14 mm · 124 g |