The Glycemic-Load Diet Ed edition

Rob Thompson

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The Glycemic-Load Diet Ed edition

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.

256 pages, Illustrations

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	16 mars 2006
ISBN13	9780071462693
Utgivare	McGraw-Hill Education - Europe
Antal sidor	240
Mått	154 × 227 × 16 mm · 386 g