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The Realage (R) Workout
Roizen, Michael F., M.d.
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SEK 319
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Förväntad leverans 17 - 28 jan 2025
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The Realage (R) Workout
Roizen, Michael F., M.d.
Provides a step-by-step program that begins with small lifestyle changes and gradually works its way up to a complete training regimen designed to keep you healthier and younger. This book addresses questions pertaining to age and health. It shows you how your body works and why RealAge concepts and exercise are important to a healthy lifestyle.
240 pages, 137 black and white illustrations
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 26 december 2007 |
| Ursprungligen utgiven | 2008 |
| ISBN13 | 9780060009380 |
| Utgivare | HarperCollins Publishers Inc |
| Antal sidor | 240 |
| Mått | 187 × 232 × 16 mm · 399 g |
| Språk | Engelska |
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