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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
Provides an explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists. This work also includes exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance.
340 pages
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | USA, 3 oktober 2005 |
ISBN13 | 9781591023548 |
Utgivare | Prometheus Books |
Antal sidor | 344 |
Mått | 154 × 229 × 19 mm · 422 g |
Språk | Engelska |
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